If you’ve ever been to Tunisia, I guarantee that you have tried “Slata Mechouia”.…
Rahma Rekik
Rahma Rekik
Rahma is an international registered dietitian/nutritionist and a certified yoga instructor. She graduated from Cornell University in New York and finished her dietetic internship at the University of Virginia Medical Center. She is a food lover and has a deep passion for healthy living while being authentic to your heritage. She worked in many countries and loves to recreate traditional food with a healthy twist. She aims to inspire people to live balanced and healthy lives, both physically and mentally - basically the best version of yourself. She loves cooking (obviously), reading, yoga, chocolate, and watching movies.
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Tunisia’s Egg Rolls: Fatima’s Fingers; ‘Swabaa Fatma’
By Rahma RekikBy Rahma RekikIn honor of Ramadan, I bring to you this yummy recipe which is a…
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Delicious Tunisian-Style Lamb Borghol (Bulgur)
By Rahma RekikBy Rahma RekikWinter season is almost over in Tunisia, and spring is right around the corner.…
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Omek Houria: Tunisian Mashed Carrot Salad
By Rahma RekikBy Rahma RekikOmek Houria: Tunisia’s mashed carrot salad — This appetizer consists of a mash of…
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Octopus Barley Soup “Tchich” — Tunisia’s Favorite Ramadan Soup
By Rahma RekikBy Rahma RekikThe Tunisian Octopus Barley Soup “Tchich” is a tomato based soup that has tender…
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The Best Authentic Tunisian Rice Dish — “Rouz Jerbi”
By Rahma RekikBy Rahma RekikIf you are looking for a hearty, warm, delicious main dish, look no further.…
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Tunisian Stuffed Peppers: “Felfel Mehchi”
By Rahma RekikBy Rahma RekikI was at the farmer’s market the other day and I saw gorgeous, large,…
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Kafteji: a Healthy Version of your Favorite Tunisian Dish
By Rahma RekikBy Rahma RekikI am sure you’ve all had “Kafteji” before. If you haven’t, you must have…
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Tunisia’s Octopus Salad: The Best Tunisian Seafood Salad
By Rahma RekikBy Rahma RekikTunisia’s cuisine is a fusion between all the Mediterranean countries, and because Tunisia is…
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Tunisian “Gâteau Courant d’Air” – A Household Sweet Staple
By Rahma RekikBy Rahma RekikYou’ll be pleased with this childhood favorite cake: Gâteau Courant d’Air aka Gâteau Biscuit.…