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Author

Rahma Rekik

Rahma Rekik

Rahma is an international registered dietitian/nutritionist and a certified yoga instructor. She graduated from Cornell University in New York and finished her dietetic internship at the University of Virginia Medical Center. She is a food lover and has a deep passion for healthy living while being authentic to your heritage. She worked in many countries and loves to recreate traditional food with a healthy twist. She aims to inspire people to live balanced and healthy lives, both physically and mentally - basically the best version of yourself. She loves cooking (obviously), reading, yoga, chocolate, and watching movies.

  • Editors' PicksFood & DrinksVideos

    Tunisian “Gâteau Courant d’Air” – A Household Sweet Staple

    By Rahma Rekik May 9, 2022
    By Rahma Rekik May 9, 2022

    You’ll be pleased with this childhood favorite cake: Gâteau Courant d’Air aka Gâteau Biscuit.…

    5 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Date & Walnut Scones — A Tunisian Twist to a Famous Pastry

    By Rahma Rekik April 21, 2022
    By Rahma Rekik April 21, 2022

    If you haven’t tried scones yet, you’re missing out. And if you haven’t tried…

    5 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Tunisia’s Egg Rolls: Fatima’s Fingers | “Doights de Fatma/Swabaa Fatma”

    By Rahma Rekik April 2, 2022
    By Rahma Rekik April 2, 2022

    In honor of Ramadan, I bring to you this yummy recipe which is a…

    5 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Delicious Tunisian-Style Lamb Borghol (Bulgur)

    By Rahma Rekik March 28, 2022
    By Rahma Rekik March 28, 2022

    Winter season is almost over in Tunisia, and spring is right around the corner.…

    6 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Slata Tounsia — Tunisia’s Summer Salad

    By Rahma Rekik August 19, 2021
    By Rahma Rekik August 19, 2021

    Hello summer! The weather is getting hot in Tunisia; and this calls for a…

    11 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Tunisian Masfouf — Tunisia’s Most Famous Sweet Version of Couscous

    By Rahma Rekik June 17, 2021
    By Rahma Rekik June 17, 2021

    If you’ve been in Tunisian households or restaurants, you might have come across the…

    12 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Tunisian-Style Stuffed Dates — Tunisia’s Healthiest Sweet Appetizer

    By Rahma Rekik May 18, 2021
    By Rahma Rekik May 18, 2021

    In Tunisia, the dates are typically stuffed with either butter, Chamia, or Ricotta, and…

    15 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Mlewi: The Most Popular Tunisian Flatbread

    By Rahma Rekik April 25, 2021
    By Rahma Rekik April 25, 2021

    Mlewi (also referred to as Mlawi or Mlaoui) is very common and usually consumed…

    16 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    Octopus Barley Soup “Tchich” — Tunisia’s Favorite Ramadan Soup

    By Rahma Rekik April 22, 2021
    By Rahma Rekik April 22, 2021

    The Tunisian Octopus Barley Soup “Tchich” is a tomato based soup that has tender…

    14 FacebookTwitterEmail
  • Editors' PicksFood & DrinksVideos

    The Famous “Khobz Ch3ir” — Tunisian Barley Bread

    By Rahma Rekik April 12, 2021
    By Rahma Rekik April 12, 2021

    If you ever visited Sfax, you must have eaten “Marqua B Khobz Ch3ir”. It…

    14 FacebookTwitterEmail
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Carthage Magazine
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