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Tajine El Bey: Tunisia’s Finest Appetizer5 min read

By Rahma Rekik January 26, 2021
Written by Rahma Rekik January 26, 2021
Tajine El Bey
10.7K

This specific Tajine is fancy! It is named after the beys who are considered royalty in Tunisia.

Have you heard of Tunisian Tajine? It is definitely not like Moroccan Tajine. Tajine in Tunisia signifies an appetizer that consists of a mixture of ground beef and eggs with many other ingredients that is baked in the oven.

It isn’t a glamorous dish, but it sure is very popular. You’ll find it at weddings, family lunch gatherings, and many other events. Everyone eats Tajine, it is a safe and delicious food. It resembles a Frittata or Crustless quiche.

Tajine El Bey.
Tajine El Bey made by Rahma Rekik – The Tunisian Dietitian. Photo provided for Carthage Magazine.

Tajine El Bey

This specific Tajine is fancy! It is named after the beys who are considered royalty in Tunisia. The Tajine is visibly appealing because it consists of three gorgeous and vibrant layers: the bottom is the ground beef mixture, the middle layer is a spinach mixture, and the top is a ricotta and cheese layer.

Tajine El Bey made by Rahma Rekik – The Tunisian Dietitian. Photo provided for Carthage Magazine.

It is soft, decadent, and delicious! I took this one to my neighbors’ house and they loved it. The three layers blend well in terms of flavor, each offering a unique taste. I highly recommend you make this. Hope you enjoy!

INGREDIENTS: (serves 8-10)

Beef layer:

  • 300 gr ground beef
  • 1 medium green onion (or any other type of onion)
  • 4 cloves of garlic
  • 2 tbsp olive oil
  • salt & pepper
  • 3 egg yolks (save the whites) + 1 whole egg

Spinach layer:

  • 1 bunch of spinach ~ 3 cups packed
  • 1 clove of garlic
  • black pepper
  • 1 tbsp olive oil
  • 1 egg
  • 1 tbsp shredded cheese (I used gruyere)

Ricotta & cheese layer:

  • 200 gr ricotta
  • 2 tbsp shredded cheese
  • salt and pepper
  • 3 egg whites + 1 whole egg
  • Pistachios for decoration (optional)

Tajine El Bey RECIPE:

How to Cook Tajine El Bey

  • Preheat the oven to 175 C.
  • Dice the onions and place in a sauce pan with the ground beef, salt & pepper, olive oil, and garlic. Put on medium heat and cook until the onions are wilted and the beef is almost done.
  • Add the eggs, mix well, and place in a non-stick baking dish or regular dish with parchment paper. Place it in the oven for 10 min.
  • While the beef layer is in the oven, in the same saucepan, place the spinach, olive oil, and garlic and let it cook until the spinach has completely wilted and the water has evaporated from the spinach.
  • Place the cooked spinach in a blender and add the egg and cheese. Blend until combined. Take the dish out of the oven and pour the spinach mixture on top. Place back in the oven.
  • For the ricotta layer, mix the ricotta with the shredded cheese, salt & pepper, and the egg whites and whole egg. You can remove all the yolks if you want the layer to be extra white. Mix with a hand mixer so that everything is well incorporated.
  • Remove the dish from the oven and add the ricotta layer. Place back in the oven for the last 10 minutes or until the top layer has set.
  • Remove the dish from the oven and let it cool slightly, then cut into small pieces and decorate with pistachios (optional). You can also use walnuts instead. Serve warm.

#TasteTunisia Initiative

This Tajine El Bey recipe is part of the #TasteTunisia initiative. In search of Tunisian cuisine, through a series of articles/videos, Carthage Magazine offers a window to the Tunisian food and recipes.

The Taste Tunisia initiative is supported by Carthage Magazine and led by international registered dietitians-nutritionists from Tunisia, making it the ultimate initiative that celebrates and promotes Tunisian cuisine.

#TasteTunisia Recipes:

  • The Best Authentic Tunisian Rice Dish — “Rouz Jerbi”
  • Tunisian-Style Stuffed Dates — Tunisia’s Healthiest Sweet Appetizer
  • Tunisian Masfouf — Tunisia’s Most Famous Sweet Version of Couscous
  • Omek Houria: Tunisian Mashed Carrot Salad
  • Tunisian Stuffed Peppers: “Felfel Mehchi”
  • Tunisia’s Traditional Mini Doughnuts: Kaa’k Yoyo
  • Tunisia’s National Dish: COUSCOUS
  • Tunisia’s Seafood Pasta — A Tunisian Delicacy
  • Octopus Barley Soup “Tchich” — Tunisia’s Favorite Ramadan Soup
  • The Coziest Vegetable Stew — Tunisia’s Go-To Dish for the Cold Months
  • Tunisian Mloukhiya, Your Grandma’s Favorite Dish
  • The Best Tunisian Grilled Salad — Salad Mechouia
  • Slata Tounsia – Tunisia’s Summer Salad
  • Delicious Tunisian-Style Lamb Borghol (Bulgur)
  • Lablebi: One of Tunisia’s Most Popular Street Foods
  • Mom’s Orange Cake — Tunisia’s Winter Dessert
  • Date & Walnut Bread — The Perfect Healthy Dessert
  • The Famous “Khobz Ch3ir” — Tunisian Barley Bread
  • Kafteji: a Healthy Version of your Favorite Tunisian Dish
  • A Unique Pizza with a Taste of Tunisia: Harissa Infused Veggie Pizza
  • Assidat Zgougou — Tunisia’s Sweetness in a Bowl
  • Tunisia’s Octopus Salad: The Best Tunisian Seafood Salad
  • The Traditional, Most Authentic Tunisian Pumpkin Shakshuka
  • Tunisian Breakfast for Champions: “Zamit” with Pomegranate
  • Tunisia’s Lentil Soup – Your Favorite Winter Warmer Dish
  • All Tunisian food recipes.

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Taste Tunisia
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Rahma Rekik

Rahma is an international registered dietitian/nutritionist and a certified yoga instructor. She graduated from Cornell University in New York and finished her dietetic internship at the University of Virginia Medical Center. She is a food lover and has a deep passion for healthy living while being authentic to your heritage. She worked in many countries and loves to recreate traditional food with a healthy twist. She aims to inspire people to live balanced and healthy lives, both physically and mentally - basically the best version of yourself. She loves cooking (obviously), reading, yoga, chocolate, and watching movies.

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1 comment

Nawel January 24, 2022 - 4:24 pm

Rahma thank you for sharing with us the recipe, my husband and I cooked the “tajine el bey” and it was a real success!

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